Deadline Anxiety and Stress?

Who is devoid of stress related to the Professional Deadlines? Be it a high profile Executive in a Multinational Conglomerate or an Operation Manager at a small organization, the pressure of getting things done in a strict timeline and with accuracy is a normal expectation. As we are currently operating in the era of high tech systems and gadgets, human’s are perceived to be responding and making things happen faster than ever before. This has certainly added a lot of Anxiety and Stress in our lives. If you are running your own business or working as a Sales Professional or even an 9-5 office job, you can’t escape the pressure of DEADLINES. Now, the question is How to manage the anxiousness and anticipations that comes along with ‘Deadline Pressure’ of achieving the target or delivering the project or anything involving your business specifically. In a study done by Anxiety and Depression Association of America (https://adaa.org/workplace-stress-anxiety-disorders-survey) The main culprits of work-related stress:  deadlines (55 percent) interpersonal relationships (53 percent) staff management (50 percent) dealing with issues/problems that arise (49 percent) The top on the list is Deadline Pressure. It’s clearly impacting the our mental health, physical well-being and also our relationships with our …

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How to not Stress on other’s JUDGEMENTS?

Sometimes, We experience Stress in our lives when we are pulled to participate in events, situations or activities we personally don’t enjoy or align positively with. But, we tend to do all of that so we are not judged by others as ‘careless’’ ‘snob’ or ‘boring’. The point is even if you move along and try to do the things that others think that should do, you end up adding up stress as you are uncomfortable or simply put, that’s not your thing!! Alternatively, If you do say NO to something you don’t want to indulge in, then also you worry or get stressed out about how the other person might be feeling about you. It’s like both ways you tend to get stressed out. Personally, I am not anti social but I am very choosy about people I hang out with. In the past, I have been called as ‘Boring’ as I just didn’t want to join a group of people for whom partying means boozing every friday night. Now, that’s not my thing. But, being labeled as boring by some set of people really didn’t interfere with my Self Esteem as over period of time i have learnt to …

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Committed to your life goals?

“You always have two choices, Your Commitment VS Your Fear” Sammy Davis Jr. Well, i thought about writing about the Power of Commitment, the ability to focus on one task and complete it no matter what VS exhibiting a great IQ with no strong commitment backing it. We have about a million thoughts on what we want to do in our life, then we filter it along the journey and choose a few that makes sense to us based on the circumstances and resources available. A majority of people are not able to find out one absolute thing they want to do and commit to it with their heart and soul, which is the major reason for failure. Few Steps, I have laid down below to enable you figuring out what matters to you and then committing yourself to achieve it with the utmost dedication and faith. Clarity and Focus will allow the “Source Energy” to manifest it for you. Sometimes, you gotta be so innocently determined, where there is no fluctuation of thoughts, no assumptions, no expectations but just simply a bull’s eye to hit. I happened to see the movie “Forrest Gump” which was released in 1994 (Winner of Best …

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