Best Video Guide & Tools

Re-wire Your Mind for better Mental Health

Several new studies are proving that your brain can be rewired to be happier and more positive through rewiring your thoughts. the most important tool to perceive, create, and experience life. Learn how to how to build positive thoughts.

Read More »

Myths Around Mental Health

The stigma around mental health is fueled by a number of myths and Simi is bursting the myths around mental health illness and also opening up with her struggle with anxiety disorder back in 2013. Gain powerful insights and first-hand information from Simi through this video.

Read More »

Body Scan Meditation for Relaxation | 12 Min Meditation

A Short Guided Meditation by Simi for body scan to develop self awareness of the sensations caused by thoughts. Becoming aware of the different parts of the body and witnessing the sensations allow one to release the tension and bring in peace, harmony and stability in the body-mind

Read More »

Why You Need to Have A Purpose? | by Simi Arora

The Sense of Purpose not only helps you to find and do things that add meaning to your life, but it also helps when things go wrong. A healthy Sense of Purpose helps you to put those events in perspective, to refocus on the things that are meaningful to you, and to move ahead and enjoy life.

Read More »

How to Manifest Your Goals | Simi Arora

Are you aware of the accuracy of your goals? This is a great time to recheck on the basis of #goalsetting. In this video, Simi has explained how to manifest your goals quickly with effective tools and strategies.

Read More »

Get Un-trapped Mentally | by Simi Arora

In this video, Simi Arora shared the 5 Key signs that can allow you to see closely if you are out of alignment with ONENESS of life. She talks about the illusion of separation with life and how it can create mental problems and unhappiness in our lives.

Read More »